HOW TO ACCESS AND USE THIS COMMUNICATIONS CENTER

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(For membership requirements, see http://ph-n.com. )
Non-members may read posts, but may not post or comment.

PH-N Members are encouraged to have an account here.
Please use the e-mail form at www.ph-n.com to request an account be added for you here. Include your preferred username. We will send you a temporary password when your account has been set up.

BEGIN USING THE CENTER by just looking around. Click on each link in the left menu block to experience where it goes. Don't worry, you cannot "break" anything, and no-one will even know that you are there. To get back to this page, click "Home" in the box at the top of this section.
(READING HINT:
"Home" and "Index" pages will only show the title, or, the title and a short "teaser" of the content. You must click on "Read more" on the line following the teaser to see the entire post --- just like you may have to do to read more of this page now ...)

Oops - i did it again ...

I don't know what I did to this site, but it is really screwed up now.
Rather than take the time to troubleshoot it again, I am moving to http://abcompany.com/wordpres/, where there is a nice, simple WordPress Blog.
If you would like to join me there with your own blog site, e-mail me. (If you don't know my e-mail address, you probably are not eligible ...)

Bruce

Over 100 MPG in a big RV ... ?? REALLY?

Some of you may know that Ann and I decided to diminish the portable DJ business (http://hmwt.info) primarily due to the high cost of fuel. In the past, it was a joyful working weekend getaway for us. We would pack up all of our equipment in the blazer, hook it up to our combination travel and transport trailer and hit the road at an ecologically-disastrous 6 MPG. Shame wasn't enough to keep us from doing that, but the $4.50/gallon gas prices certainly were.

Perfect Health: NATURALLY! Resource List

It occurred to me that I have little caches of resources for attaining and maintaining natural health all over the place, but no single location where they are ALL posted. Here is a beginning. Over time I hope to list all the great links that I know here so that I have a single address to refer people to:

ABCOMPANY SHOPPING CART
For a great site that provides a variety of natural health products, solutions and services, go to http://abcompany.com/1sc.

- - - - - - - - - - B O O K S - S E C T I O N - - - - - - - - - -

Third Level Burnout

Years ago some friends of mine published a magazine called "Northwest Success." One of the articles it contained was titled "Third Level Burnout." It was about continuing to work on a project or projects after the passion for the projects had subsided. Level three was the point at which one could barely stand to participate any longer, and wanted to crawl into a cave and seal the opening ...

Well guests! Please come back

Hi see there are six guests on this site right now. I hope you will stay and communicate.. It would be great to be able to discuss health issues here.

Pat

to Jan

Hi Jan,

I check here almost daily to see if you have posted. I hope you haven't given up on making contact.

Pat

SECRET REWARD for Comm Center readers ...

Are you still checking in on this site? If so, here is your "reward:"

I have been working on a database that cross-references Essential Nutrients to Physical Effects to the Natural Food Sources that contain the nutrients and stimulate the effects. I need this so that when people tell me they are having a problem with, say, their liver, I can immediately respond with the nutrients and foods that may help them.

Your reward is, you can have a copy of the database.

From "Destroyed by Heat" to "Nutritional Dynamite!"

I have been going over the essential nutrients charts again as I attempt to put together a "Second Life" presentation that will be easily comprehended by the masses. Common to all believable information sources are two annotations:

1. Essential nutrients are many times more effective when consumed in natural, balanced form through consumption of the foods that contain them, and,

2. Heat destroys many of the essential nutrients, making the foods that contain them unnatural and out of balance.

Dr. Oz on Oprah

Anyone else been following Dr. Oz on Oprah?

Isn't it wonderful that modern medical science has "discovered" that your eating, drinking, thinking and smoking practices may, possibly, have an effect on your health?

Not so abandoned as you think ...

At first glance, it would seem that the Communication Center has been abandoned. It really isn't as abandoned as you think.

The only thing that is certain...

I am told that the only thing that is absolutely certain is that everything will change. Just about everything about the Perfect Health: Naturally site and this Communication Center have changed dramatically. So be it.

Azure order arrived...

... today. I ordered several different kinds of raw nuts, and will be trying out some new recipes using them like meat..

Also wondering what happened to everyone here.

Pat

Kinda busy right now ...

I have been swamped for a couple of weeks. I have not forgotten this site --- just trying to keep up wit other things for a while. Please e-mail me if you need anything right away. (Use "User list" in the right column if you don;t know my direct e-mail address.)
Bruce

1st Vita Mix Meal - new raw books

Our new Vita Mixer came yesterday and we had our first dish with it tonight.

We fixed a mixed vegetable soup, which included zucchini, tomatoes, celery, carrots, and onions. I added one cup of water, couple of T of coconut oil, some Italian seasoning and basil.

I was amazed that you can warm soup right in the vitamixer. It was great! Really, really creamy, the flavor was amazing.

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